Behavioral Health
Services
MindFitIdaho is a hybrid health technology platform that combines online evidence-based psychological fitness training program with in-person group counseling support. Individuals joining MindFitIdaho’s members are challenged to adopt a system to optimize personal development by promoting self-determination, critical thinking, problem solving and resilience, and then sustain gains in executing individual wellness plans with the support of others.
MindFitIdaho seeks to help guard against negative cultural influences and empower individuals to unify communities. It’s learning to build healthy relationships and human connections that support optimal life performance.
Why Choose MindFitIdaho
MindFitIdaho seeks to help individuals, known and challengers, develop their own unique life blueprint for finding love, peace and happiness, and learn how to navigate obstacles that impede the execution of that blueprint. Failing to learn to manage and regulate thoughts such as rumination, feelings such as anxiety, and behaviors such as addictions results in becoming slave to something other than the one great love within. Everyone–truly everyone–wants to feel love and acceptance while living a purpose-driven life.
The MindFitIdaho system works to help challengers do just that by learning how to overcome that which hinders right living by learning and applying principles based on very well researched concepts, tools, techniques, and strategies of Cognitive Behavior Therapy and Positive Psychology. The training is also led by a licensed counselor so it surpasses any “life coaching” or self-directed program and members are supported so as to shed old, unhelpful ways in order to stay on task for living your bliss. The MindFitIdaho community cares, and we want you to be successful!
Counselors can’t change painful events and unhelpful habits of the past, but counselors can help change the way people see themselves and others to make sense of those experiences…..then people can create their own hopeful, healthy, and happy future!
— Maureen McGuire, Licensed Counselor
Who is this For?
MindFitIdaho can be useful for anyone interested in summoning the courage to make changes needed to consistently live a healthy and love centered life. However, MindFitIdaho can never take the place of professional counseling. If you’re looking to become a little more deliberate in your quest for optimal living with the stability and support of others, MindFitIdaho is definitely for you! Or, if you’re about the terminate counseling and need affordable support to sustain your gains, use the additional support from MindFitIdaho! Lastly, if you’re on a waiting list for a professional counselor, you can use MindFitIdaho as a placeholder while you clarify your counseling goals. Join MindFitIdaho today!
MindFitIdaho can also help transition out of individual counseling into a supportive community as well as serve as a useful prelude to counseling if you’re currently on a waiting list and feeling alone.
Process Overview
- MindFitIdaho starts with a 6-week psychological fitness training program.
- The curriculum interfaces the principles of Cognitive Behavior Therapy (CBT) and Positive Psychology with a biopsychosocial system of care.
- Challengers start by learning how to develop a goal driven, solution focused wellness plan in the privacy of their own homes.
- Each training session includes the introduction of a new counseling concept to help address goals and actions within the CBT context.
- The training is intended to start the process of adjusting the lens through which each individual personal journey is viewed, and then encourage individuals to support one another to build more cohesive communities.
- The training is intended to start the process of adjusting the lens through which each individual personal journey is viewed, and then encourage individuals to support one another to build more cohesive healthy communities.
- MindFitIdaho offers challengers the opportunity to sign up for monthly emails to offer CBT tips and helpful mental health information to inspire goal/action revisions, accountability and support, and locations for group meet ups that includes incentives!
MindFitIdaho | 6-Week Therapeutic Program
$180
MindFitIdaho offers challengers the opportunity to sign up for monthly emails to offer CBT tips and helpful mental health information to inspire goal/action revisions, accountability and support, and locations for group meet ups that includes incentives!
Get Started With
MindFitIdaho
If you’re interested in joining MindFitIdaho, please first fill out the form below and we’ll send you all the instructions for your next steps to get signed up and move forward to feeling good and being happy!
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MindFitIdaho
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