Behavioral Health
Services
MomFitIdaho is a hybrid health technology platform that combines a group in-person evidence-based psychological fitness training with strategic online support. Moms joining MomFitIdaho are challenged to adopt a system to optimize personal development for healthy child-rearing by promoting self-determination, critical thinking, problem solving and resilience, and then sustain gains by executing individual wellness plans with the support of others.
MomFitIdaho seeks to help guard against negative cultural influences and empower individuals to live their truth and unify communities. It’s learning to build healthy relationships and human connections that support optimal life performance and happiness.
Why Choose MomFitIdaho
MomFitIdaho seeks to help moms develop their own unique life blueprint for finding love, peace and happiness, and learn how to navigate obstacles that impede the execution of that blueprint. Failing to learn to manage and regulate thoughts such as rumination, feelings such as anxiety, and unhealthy behaviors such as eating disorders and addictions results in becoming slave to something other than the one great love within. Everyone–truly everyone–wants to feel love and acceptance while living a purpose-driven life and mothering can be a gift more than a chore.
The MomFitIdaho system works to help moms do just that by learning how to overcome that which hinders right living by learning and applying principles based on very well researched concepts, tools, techniques, and strategies of Cognitive Behavior Therapy, Positive Psychology and Erikson’s Stages of Psychosocial Development to understand yourself and your child. The training is also led by a licensed counselor so it surpasses any “life coaching” or self-directed program, and members are supported so as to shed old, unhelpful ways in order to stay on task for living your bliss. The MomFitIdaho community cares, and we want you to be successful!
Counselors can’t change painful events and unhelpful habits of the past, but counselors can help change the way people see themselves and others to make sense of those experiences…..then people can create their own hopeful, healthy, and happy future!
— Maureen McGuire, Licensed Clinical Professional Counselor
Who is this For?
MomFitIdaho can be useful for anyone interested in summoning the courage to make changes needed to consistently live a healthy and love centered life. Just so you know, there is no such thing as a perfect mother! But if you’re looking to become a little more deliberate in your quest to become a healthy mother, with the stability and support of others, MomFitIdaho is definitely for you! However, MomFitIdaho can never take the place of professional counseling. If you are on a waiting list for a professional counselor, you can use MomFitIdaho as a placeholder while you clarify your counseling goals. Join MomFitIdaho today!
MomFitIdaho can also help transition out of individual counseling into a supportive community as well as serve as a useful prelude to counseling if you’re currently on a waiting list and feeling alone.
Process Overview
- MomFitIdaho starts with a 6-week psychological fitness training program.
- The curriculum interfaces the principles of Cognitive Behavior Therapy (CBT), Positive Psychology and Erik's Stages of Psychosocial Development with a biopsychosocial system of care.
- Moms start by learning how to develop a goal driven, solution focused wellness plan and then each training session introduces a new counseling concept to help address goals and actions within the therapeutic context.
- The training is intended to start the process of adjusting the lens through which each individual personal journey is viewed, and then encourage moms to support one another to build more cohesive communities of parents.
MomFitIdaho | 6-Week Therapeutic Program
$180
The tuition is $180 or $30/week for 6 weeks if paid in full up front, and $210 or $35/week for 6 weeks if paid weekly. MomFitIdaho then offers the opportunity to sign up for $8/month for monthly emails that offer additional tips and helpful mental health information to inspire goal/action revisions, accountability and support, as well as monthly in-person group meet ups that include incentives!
Get Started With
MomFitIdaho
If you’re interested in joining MomFitIdaho, please first fill out the form below and we’ll send you all the instructions for your next steps to get signed up and move forward to feeling good and being happy!
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MomFitIdaho
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